Some things about Lin
Some things about Lin Wong (Author) ; Certified thru WITS -- Kutis Greens Fitness Together & Kenbukan Real Karate
My experience is based on being a personal trainer and martial artist
Very active in the martial arts for 20 years, the last 10 years part time
I learned a lot about how to motivate people slow enough that they can find their own pace and maintain a routine
Age 56, ht 5'11", wt 165lbs / not a body builder, however i do weight training to keep tone and keep bone density
Pictures and details coming soon......please visit often
Thank you Lin & Dr Kelli Wong (my daughter)
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